The COREFX Dual Surface Gliders are sliders that can provide you with a full body toning and sculpting workout. When it comes to strength, it starts with the core. Built to engage your core through a variety of exercises with the gliding discs!

The gliders are created with a low-friction, non-marking bottom that slides on virtually any surface. The hard plastic side of the disc is to be used on carpeted floor surfaces, while the softer felt side, is to be used on surfaces such as hardwood flooring.

The Dual Surface Gliders will help you tone, sculpt and challenge your abs, chest, arms and legs as you use your bodyweight to target select muscle groups!

The sliders feature layered felt for gliding on hard surfaces and detachable ABS plastic bases for gliding on Carpet. Work on your core strength with the gliders on your hands, knees or feet while performing a variety of exercises from push-ups to mountain-climbers. These core sliders feature unique, textured foam cushion to provide traction and support. Keep the gliders together while traveling with a light, mesh carry-case.