Resolution Fitness offers expert industry advice and professional fitness equipment, for commercial and home settings.
In addition to traditional health club machines, Resolution Fitness specializes in adaptive and wheelchair accessible products.
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Free shipping within Canada - $495 Minimum Order Required. Local pick up availible (Mississauga, Ontario).
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." - The International Physical Literacy Association, May 2014.
Achieving a better understanding of physical literacy, on an individual and collective level, will improve your quality of life, and the health of our communities.
Resolution Fitness is committed to sharing information and tools, to reveal every individual’s full physical potential, regardless of their current knowledge or level of ability.
Resolution Fitness will engage in every effort to encourage all individuals to be as active as possible.
Understanding the relationship between an active lifestyle and quality of life, will reinforce the role of physical fitness as a path toward combatting disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness will educate our customers, and anyone attempting to improve their current level of activity.
This includes any and all organizations trusted to meet the needs of their employees, members and stakeholders.
The more we move, and motivate our loved ones to be active, the easier it will be for everyone to make healthy lifestyle choices.
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The COREFX Medicine Ball has a dual surface texture, designed for maximum grip and control. The COREFX Medicine Ball is a great conditioning and strength training tool that can be used in multiple exercises.
The COREFX Medicine Ball will give you ample results while working multiple muscles with one movement. The seamless grip pattern will ensure that your hands will have a secure hold as you build upper body and core strength. The Medicine Ball is the perfect tool to use during HITT training, circuit training, or for multi-planar movements to get a full body workout. The COREFX Medicine Ball will help you reach your own version of physical excellence!
Why you need it
The COREFX Medicine Ball is a versatile tool that is used by fitness enthusiasts, coaches, personal trainers, and athletes of all varieties! This essential tool will bring out your a-game, that can be used in the comfort of your home or in the gym as you train for excellence.
How it helps
The COREFX Medicine Ball helps define and conditions legs, chest, arms and back. It also targets core muscles in the back, hips and abs, and will help you gain and improve balance, endurance and coordination.
What you can do with it
The COREFX Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Offering a combination of weight training with speed of movement to build explosive strength and endurance into your workout to develop core strength, balance and coordination.
6 LB, 8 LB, 10 LB, 12 LB, 15 LB, 20 LB
Health and Fitness Specialist
*Fitness Room Consultations
*Fitness Room Floor Plan, Layouts and Design
*Fitness Room Equipment Orientations
*Fitness Equipment Maintenance and Repair