

You want RESULTS. We’ve got the SOLUTIONS.
Resolution Fitness creates thoughtfully designed fitness spaces that inspire movement, promote wellness, and drive results.
Specializing in gym planning and equipment supply for commercial and home settings, Resolution Fitness offers both traditional health club equipment and adaptive, wheelchair-accessible machines.
From concept to completion, Resolution Fitness ensures every space reflects each client’s goals, physical needs, and budget.
Enjoy free shipping within Canada on orders over $295!
*Please note that the Core Stix ONE is currently out of stock. The estimated shipping lead time is December 2026.
Core Stix is a space-smart functional training and rehabilitation system built to help people move better in real life, not just in a straight line. Designed by NHL strength coach Mike Kadar with support from a NASA design engineer, it uses progressive-resistance fiberglass Stix that you push and pull through natural arcs to train strength, stability, balance, mobility, and endurance in all three planes of motion. In a clinic, hospital, or rehab setting, what happens when patients need a safe way to rebuild confidence after surgery, injury, or deconditioning, but traditional cable stations feel intimidating, fixed-path machines limit movement quality, and busy therapy floors need tools that work for many bodies quickly? If that gap persists, it can slow progress, reduce adherence, and increase fall risk when stability and coordination are not trained under guided, repeatable conditions. Core Stix solves this by combining clear on-board visual guidance with scalable resistance and highly adjustable placement, so clinicians can cue repeatable movement patterns while still training real-world control, and users can progress safely without feeling overwhelmed.
Choosing between Core Stix PRO and Core Stix ONE lets you match the environment and the user needs without compromising inclusivity. Core Stix PRO is optimized for athletic training environments where multiple users, higher intensity, and performance-focused movement variety matter most, delivering rapid setup, wide exercise selection, and progressive loading that supports everything from return-to-play prep to corporate wellness strength circuits. Core Stix ONE is built for full wheelchair accessibility with integrated mobility-friendly design elements so users can roll up, position safely, and train from seated, standing, kneeling, or lying positions with confidence. In a condo or shared wellness space, how often do residents actually use the fitness room when equipment feels complicated or exclusionary, and staff need low-maintenance options that stay organized, durable, and easy to explain? When access is simple and welcoming, participation rises, safety improves, and the space becomes a true community asset. The need-payoff is straightforward: a single compact platform can serve rehab clients, active agers, adaptive users, and fitness members with guided progressions, minimal footprint, and a training experience that feels capable, empowering, and repeatable.
Complete specifications and measurements
Key features with practical advantages
Available models, options, or accessories
Warranty details
Built with thoughtful engineering and real clinical and performance intent, Core Stix is the kind of tool that earns its place on the floor because it stays reliable, stays organized, and keeps delivering better movement outcomes over time. And when you source through Resolution Fitness, you get practical guidance on model selection, inclusive layout planning, and long-term service support so your investment performs day after day in the real world.
Core Stix turns limited space and diverse needs into a confident, inclusive training experience. If you need one system that works for rehab, senior living, condos, and performance-driven programs, Core Stix delivers guided full-body strength, balance, mobility, and endurance training in a compact platform. Choose Core Stix PRO for athletic environments where variety, speed of setup, and progression matter, or Core Stix ONE for full wheelchair accessibility with mobility-friendly design for roll-up access and safer positioning. With progressive-resistance, color-coded fiberglass Stix, multi-position training, and highly adjustable placement points, users can train safely in all three planes of motion using push and pull patterns that build real-world control. Warranty highlights include 3 years on PRO Board rods and 3 years on the PRO Board, plus a 1-year warranty on Core Stix items, with extended warranty options available for added peace of mind.
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." – The International Physical Literacy Association, May 2014
Achieving a deeper understanding of physical literacy, both individually and collectively, can enhance your quality of life and improve the health of our communities.
Resolution Fitness is dedicated to sharing information and tools that help uncover every individual’s full physical potential, regardless of their current knowledge or ability level.
We are committed to encouraging all individuals to be as active as possible.
Recognizing the connection between an active lifestyle and quality of life reinforces the importance of physical fitness as a path to combating disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness strives to educate our customers and anyone seeking to enhance their level of activity.
This commitment extends to organizations entrusted with supporting the well-being of their employees, members, and stakeholders.
The more we move—and inspire our loved ones to be active—the easier it becomes for everyone to make healthier lifestyle choices.
Paul Gabay, BSM
Health and Fitness Strategist
At Resolution Fitness, we specialize in:
1. Fitness Room Planning & Design
We consult with you to understand your available space, fitness goals, physical requirements, and the input of stakeholders or family members.
Using state-of-the-art design software, we create to-scale floor plans tailored to your needs, maximizing functionality, traffic flow, and accessibility.
Our goal is to ensure your fitness space is efficient, inspiring, and fully optimized.
2. Equipment Recommendations & Supply
We represent and supply leading-brand fitness equipment designed for both commercial use and premium home settings.
Products are sourced directly from our trusted partner manufacturers, allowing us to offer competitive pricing by minimizing overhead.
Each recommendation is customized to meet your specific goals, ensuring you get the right equipment for your needs.
3. Delivery, Installation, & Maintenance
We provide seamless delivery and professional installation of all equipment, ensuring your fitness space is ready for use.
Our services also include scheduled maintenance and repair, keeping your investment in peak condition for years to come.
As a small business, we offer constant communication and direct access to Paul Gabay, ensuring a personalized and responsive customer experience.
Why Choose Resolution Fitness?
Personalized, Professional Service
At Resolution Fitness, we provide the kind of tailored service you won’t find at a big-box retailer. From one-on-one consultations to customized quotes and coaching, we’re committed to exceeding your expectations.
Exceptional Value
Our streamlined approach, direct relationships with manufacturers, and minimal overhead allow us to pass the savings on to you. You’ll receive premium equipment at a competitive price without sacrificing quality or service.
Trusted Expertise
With a focus on both commercial and residential fitness spaces, we work with:
👉🏿 Health Club Owners enhancing member experiences.
👉🏿 Property Managers designing wellness facilities for tenants.
👉🏿 Occupational Therapists creating spaces to support physical rehabilitation.
👉🏿 Personal Trainers building functional workout environments.
👉🏿 Homeowners who know what they need to maximize their own space.
Confidence in Every Purchase
Although we operate without a physical retail location, we prioritize trust and transparency in every interaction. From high-quality product images and specification sheets to consultations and product demonstrations in community settings, we ensure you feel confident in your purchase.
Who We Serve
Our clients are decision-makers who value quality, customization, and a personal touch. Whether you’re designing a high-end commercial gym or a private wellness sanctuary in your home, we’re here to guide you every step of the way.
Our Commitment to You
At Resolution Fitness, we believe that designing a fitness space is about more than just placing equipment; it’s about creating a space that reflects your vision and empowers your health journey. Partnering with us means having a nimble, responsive team that prioritizes your goals and delivers exceptional results.
We’re not just a vendor; we’re your trusted partner in fitness.
Let’s Create Your Perfect Fitness Space
M. Paul Gabay is a highly professional person. I appreciated, very much so, his open-mindedness, his patience, and his considerate way of communication. It made the experience of purchasing the bike a very pleasurable one.
Paul was very attentive, reasonable and thorough. Will definitely buy from him again!
This company provides excellent service. Their merchandise is good quality and sturdy. The representatives of the company provide great customer service and keep the communication of when your items are going to arrive frequently.
I am very happy with the professional services provided by Resolution Fitness. Paul, in particular, is respectful, attentive, and highly knowledgeable in his field.