Resolution Fitness offers expert industry advice and professional fitness equipment, for commercial and home settings.
In addition to traditional health club machines, Resolution Fitness specializes in adaptive and wheelchair accessible products.
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THE NEW EVOLUTION IN GROUP TRAINING HAS ARRIVED, AND IT'S CREATED A WHOLE NEW FITNESS CATEGORY.
REVOLUTIONIZE YOUR SMALL GROUP TRAINING OFFERING
A 45-minute, high-energy, fat-burning, muscle-building small group class like no other. Give your members the ultimate fusion of cardio and strength training in an engaging, motivating, small group format, creating a new profit center for your facility in the process.
By combining power and metabolic training, participants build muscle and burn calories in record time. Fusion classes are 45-minute high-intensity, total-body workouts with intermittent periods of recovery. Participants achieve a continuous elevated heart rate, which maximizes their calorie burn long after they leave your facility.
With Fusion classes, participants select their own pace and intensity, making them accessible for all ages, abilities, and fitness levels. The open design of Fusion CST makes it wheelchair accessible and welcoming to users of all fitness levels.
Traditional strength training only builds muscle based on the load. Fusion workouts also utilize resistance, speed, and functional movements from everyday life to develop a healthier body. For exercisers who might feel intimidated with strength training, Fusion classes provide an inviting and effective alternative.
– Steve R. | Trainer
Large enough to be fun, but small enough to offer personal engagement, Fusion workouts provide participants with the expertise of a coach and the motivation of a group environment.
Its patented SMR™ Silent Magnetic Resistance technology enables participants to achieve a total-body workout that reduces muscle soreness and recovery time.
Participants get their daily strength and cardio workout all on their own Fusion CST machine. No need to share equipment, wipe down multiple stations, or spend hours at the gym for cardio and strength training. A perfect solution for hygiene-conscious members.
Give health-conscious participants peace of mind about their workout environment by allowing them to concentrate on the session without compromising their personal space.
Create a positive cash flow in as little as three months* with Fusion Team Training. The engaging small group training format improves retention and can lead to a quick return on your investment.
*Based on an example setup offering three classes per day and charging $20/participant/class. Actual time to reach profitability may vary based on a variety of factors. Speak to a Freemotion Consultant for a more accurate estimate for your facility.
Convert less profitable areas of your facility, like racquetball or squash courts, into a revenue-generating Fusion studio that creates and fosters a welcoming, engaging, fitness community.
FUSION Team Training isn’t just another group exercise class – it’s a community fitness experience. When you bring one of the most innovative and efficient small group training classes to your facility, we will enroll you in the Freemotion FUSION Launch Program to ensure a successful implementation.
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." - The International Physical Literacy Association, May 2014.
Achieving a better understanding of physical literacy, on an individual and collective level, will improve your quality of life, and the health of our communities.
Resolution Fitness is committed to sharing information and tools, to reveal every individual’s full physical potential, regardless of their current knowledge or level of ability.
Resolution Fitness will engage in every effort to encourage all individuals to be as active as possible.
Understanding the relationship between an active lifestyle and quality of life, will reinforce the role of physical fitness as a path toward combatting disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness will educate our customers, and anyone attempting to improve their current level of activity.
This includes any and all organizations trusted to meet the needs of their employees, members and stakeholders.
The more we move, and motivate our loved ones to be active, the easier it will be for everyone to make healthy lifestyle choices.
Health and Fitness Specialist
*Fitness Room Consultations
*Fitness Room Floor Plan, Layouts and Design
*Fitness Room Equipment Orientations
*Fitness Equipment Maintenance and Repair