

You want RESULTS. We’ve got the SOLUTIONS.
Resolution Fitness creates thoughtfully designed fitness spaces that inspire movement, promote wellness, and drive results.
Specializing in gym planning and equipment supply for commercial and home settings, Resolution Fitness offers both traditional health club equipment and adaptive, wheelchair-accessible machines.
From concept to completion, Resolution Fitness ensures every space reflects each client’s goals, physical needs, and budget.
Enjoy free shipping within Canada on orders over $295!
When people want to improve strength, mobility, and recovery without placing excessive stress on joints, whole body vibration training offers a powerful and efficient solution. The Power Plate® my7™ Whole Body Vibration Plate brings advanced vibration technology into rehabilitation clinics, wellness facilities, condo fitness spaces, and performance environments where time, safety, and effectiveness all matter. Many individuals face a common challenge when beginning or returning to exercise. Traditional training equipment may feel demanding on joints, intimidating for beginners, or difficult for those recovering from injury. How can a facility provide an effective training method that activates more muscle fibers, improves circulation, and encourages consistent participation while remaining accessible to users at different ability levels? The Power Plate my7 addresses this challenge through PrecisionWave™ vibration technology, delivering controlled multi directional vibrations that stimulate rapid muscle contractions and engage stabilizing muscles throughout the body. This neuromuscular response allows users to experience a highly efficient workout that improves strength, flexibility, circulation, and balance while remaining low impact and approachable.
With adjustable vibration frequencies ranging from 30 Hz to 50 Hz, the my7 enables users and clinicians to customize intensity based on training goals or rehabilitation needs. The powerful 2.5 horsepower motor ensures consistent performance and smooth vibration delivery, while the expanded training surface supports a wide range of dynamic exercises including squats, lunges, push ups, balance drills, and assisted rehabilitation movements. Standing at 42 inches long, 28.5 inches wide, and 57 inches high, the platform provides a stable and supportive structure that accommodates users up to 350 pounds. Built in workout programs and convenient quick start controls make operation simple and intuitive, allowing trainers, therapists, or everyday users to focus on movement rather than complicated setup. A wireless remote control provides additional flexibility, allowing easy adjustments during training sessions.
Consider the situation faced by many rehabilitation and wellness environments. Patients recovering from injury often need gentle muscle activation and improved circulation before returning to traditional strength training. Athletes may require efficient recovery strategies that stimulate muscle fibers without adding fatigue. Individuals managing joint sensitivity or limited mobility may need a safer introduction to physical activity that builds confidence while delivering measurable benefits. When these needs go unmet, progress can slow and motivation may decline. The implications can include prolonged recovery timelines, reduced engagement with exercise, and missed opportunities for long term health improvement. The Power Plate my7 helps bridge this gap by providing a platform that activates muscles reflexively through vibration stimulation, allowing users to train more effectively in less time. This means greater muscle engagement, increased calorie burn, improved circulation, and enhanced flexibility with minimal joint stress.
For wellness facilities, corporate fitness spaces, and residential gyms, this efficiency is especially valuable. A short vibration session can stimulate muscle activation comparable to longer traditional workouts, making it easier for busy individuals to incorporate movement into their daily routine. Rehabilitation professionals appreciate how vibration training can help stimulate neuromuscular coordination, support bone density, and encourage safe movement patterns during recovery. Fitness enthusiasts value the versatility of a system that can be used for strength training, balance work, flexibility routines, and recovery sessions. When equipment encourages participation while delivering measurable physiological benefits, the payoff becomes clear. People move more consistently, recover more effectively, and build long term strength and resilience.
The Power Plate my7 represents the advanced engineering and reliability that Power Plate equipment is known for worldwide. Its durable construction, precision vibration technology, and user friendly programming create a professional grade training system designed for dependable daily use. Whether supporting rehabilitation progress, enhancing athletic performance, or providing a low impact training solution for everyday users, the my7 offers a powerful blend of science driven technology and practical design. Paired with the expertise and service support of Resolution Fitness, it becomes part of a thoughtfully designed environment where people of all abilities can move with confidence and achieve lasting results.
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When time is limited and results matter, a smarter training solution can make all the difference. The Power Plate® my7™ Whole Body Vibration Plate delivers advanced vibration technology designed to activate muscles, improve circulation, and enhance flexibility in a fraction of the time required by traditional workouts. With adjustable vibration frequencies from 30 Hz to 50 Hz and a powerful 2.5 horsepower motor, the system stimulates rapid muscle contractions that help increase strength, support bone density, and accelerate recovery while remaining gentle on joints. The large 42 by 28.5 inch platform provides stability for a wide range of exercises including balance drills, strength training, and rehabilitation movements, while intuitive controls and built in programs make operation simple for users of all experience levels. With a user capacity of 350 pounds and durable commercial grade construction, the my7 is built for dependable daily use in wellness facilities, rehabilitation environments, and home training spaces. Backed by a three year hardware warranty and supported by Resolution Fitness expertise, this vibration platform provides a powerful and efficient way to help people move better, recover faster, and build lasting strength.
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." – The International Physical Literacy Association, May 2014
Achieving a deeper understanding of physical literacy, both individually and collectively, can enhance your quality of life and improve the health of our communities.
Resolution Fitness is dedicated to sharing information and tools that help uncover every individual’s full physical potential, regardless of their current knowledge or ability level.
We are committed to encouraging all individuals to be as active as possible.
Recognizing the connection between an active lifestyle and quality of life reinforces the importance of physical fitness as a path to combating disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness strives to educate our customers and anyone seeking to enhance their level of activity.
This commitment extends to organizations entrusted with supporting the well-being of their employees, members, and stakeholders.
The more we move—and inspire our loved ones to be active—the easier it becomes for everyone to make healthier lifestyle choices.
Paul Gabay, BSM
Health and Fitness Strategist
At Resolution Fitness, we specialize in:
1. Fitness Room Planning & Design
We consult with you to understand your available space, fitness goals, physical requirements, and the input of stakeholders or family members.
Using state-of-the-art design software, we create to-scale floor plans tailored to your needs, maximizing functionality, traffic flow, and accessibility.
Our goal is to ensure your fitness space is efficient, inspiring, and fully optimized.
2. Equipment Recommendations & Supply
We represent and supply leading-brand fitness equipment designed for both commercial use and premium home settings.
Products are sourced directly from our trusted partner manufacturers, allowing us to offer competitive pricing by minimizing overhead.
Each recommendation is customized to meet your specific goals, ensuring you get the right equipment for your needs.
3. Delivery, Installation, & Maintenance
We provide seamless delivery and professional installation of all equipment, ensuring your fitness space is ready for use.
Our services also include scheduled maintenance and repair, keeping your investment in peak condition for years to come.
As a small business, we offer constant communication and direct access to Paul Gabay, ensuring a personalized and responsive customer experience.
Why Choose Resolution Fitness?
Personalized, Professional Service
At Resolution Fitness, we provide the kind of tailored service you won’t find at a big-box retailer. From one-on-one consultations to customized quotes and coaching, we’re committed to exceeding your expectations.
Exceptional Value
Our streamlined approach, direct relationships with manufacturers, and minimal overhead allow us to pass the savings on to you. You’ll receive premium equipment at a competitive price without sacrificing quality or service.
Trusted Expertise
With a focus on both commercial and residential fitness spaces, we work with:
👉🏿 Health Club Owners enhancing member experiences.
👉🏿 Property Managers designing wellness facilities for tenants.
👉🏿 Occupational Therapists creating spaces to support physical rehabilitation.
👉🏿 Personal Trainers building functional workout environments.
👉🏿 Homeowners who know what they need to maximize their own space.
Confidence in Every Purchase
Although we operate without a physical retail location, we prioritize trust and transparency in every interaction. From high-quality product images and specification sheets to consultations and product demonstrations in community settings, we ensure you feel confident in your purchase.
Who We Serve
Our clients are decision-makers who value quality, customization, and a personal touch. Whether you’re designing a high-end commercial gym or a private wellness sanctuary in your home, we’re here to guide you every step of the way.
Our Commitment to You
At Resolution Fitness, we believe that designing a fitness space is about more than just placing equipment; it’s about creating a space that reflects your vision and empowers your health journey. Partnering with us means having a nimble, responsive team that prioritizes your goals and delivers exceptional results.
We’re not just a vendor; we’re your trusted partner in fitness.
Let’s Create Your Perfect Fitness Space
M. Paul Gabay is a highly professional person. I appreciated, very much so, his open-mindedness, his patience, and his considerate way of communication. It made the experience of purchasing the bike a very pleasurable one.
Paul was very attentive, reasonable and thorough. Will definitely buy from him again!
This company provides excellent service. Their merchandise is good quality and sturdy. The representatives of the company provide great customer service and keep the communication of when your items are going to arrive frequently.
I am very happy with the professional services provided by Resolution Fitness. Paul, in particular, is respectful, attentive, and highly knowledgeable in his field.