

You want RESULTS. We’ve got the SOLUTIONS.
Resolution Fitness creates thoughtfully designed fitness spaces that inspire movement, promote wellness, and drive results.
Specializing in gym planning and equipment supply for commercial and home settings, Resolution Fitness offers both traditional health club equipment and adaptive, wheelchair-accessible machines.
From concept to completion, Resolution Fitness ensures every space reflects each client’s goals, physical needs, and budget.
Enjoy free shipping within Canada on orders over $295!
In many training environments, a heavy bag is the cornerstone of striking development, yet traditional hanging bags often create challenges with installation, space limitations, and inconsistent user experience across different skill levels. The TKO Sparring Partner Freestanding Heavy Bag is designed to solve those challenges with a powerful combination of durability, responsiveness, and accessibility, making it an ideal solution for high-traffic facilities and versatile training spaces. Standing at an impressive 70 inches tall with a full 16 inch diameter, this unit provides a generous striking surface that accommodates users of all sizes, from beginners learning proper technique to experienced athletes refining power and precision. If your current setup requires ceiling mounts or structural reinforcement, you may already be dealing with restrictions on where and how you can place your equipment. That limitation can reduce programming flexibility and prevent you from maximizing your available space. With this freestanding design, those barriers disappear, allowing you to position the bag exactly where it delivers the most value. The solid dense foam core delivers consistent resistance and shock absorption, helping reduce joint stress while maintaining a realistic striking feel, while the canvas-backed vinyl exterior ensures long-term durability in demanding commercial environments. The integrated PVC rubber flex neck introduces controlled movement with each strike, simulating a more dynamic target and improving timing, coordination, and engagement. The industrial-grade base can be filled with approximately 260 pounds of water or sand, creating a stable platform that holds up under intense use while still allowing for repositioning when needed. Whether you are outfitting a health club, school, or multi-use fitness space, this unit offers a reliable and adaptable training solution that supports performance, safety, and long-term value. What could it mean for your facility if you could deliver a consistent, high-quality boxing experience without the limitations of permanent installation, while ensuring durability and user confidence day after day?
Complete Specifications and Measurements
Key Features with Practical Advantages
Available Models, Options, or Accessories
Warranty Details
TKO is recognized for delivering dependable combat training equipment that balances durability, performance, and user experience. The Sparring Partner Freestanding Heavy Bag reflects that commitment, offering a reliable solution for facilities that demand consistency and longevity. At Resolution Fitness, we ensure every piece is selected with long-term performance, accessibility, and serviceability in mind, backed by expert support to help you maximize your investment.
Bring structure and versatility to your training space with a heavy bag that works as hard as your users do. The TKO Sparring Partner Freestanding Heavy Bag stands 70 inches tall with a 16 inch diameter striking surface, delivering a stable and responsive training experience without the need for permanent installation. Its dense foam core, durable vinyl cover, and flex neck design create a realistic feel that enhances technique and engagement, while the base holds up to 260 lbs when filled for maximum stability. Built for commercial environments and backed by a manufacturer warranty, it is a dependable solution for gyms, schools, and multi-use fitness spaces looking to deliver consistent, high-quality performance.
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." – The International Physical Literacy Association, May 2014
Achieving a deeper understanding of physical literacy, both individually and collectively, can enhance your quality of life and improve the health of our communities.
Resolution Fitness is dedicated to sharing information and tools that help uncover every individual’s full physical potential, regardless of their current knowledge or ability level.
We are committed to encouraging all individuals to be as active as possible.
Recognizing the connection between an active lifestyle and quality of life reinforces the importance of physical fitness as a path to combating disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness strives to educate our customers and anyone seeking to enhance their level of activity.
This commitment extends to organizations entrusted with supporting the well-being of their employees, members, and stakeholders.
The more we move—and inspire our loved ones to be active—the easier it becomes for everyone to make healthier lifestyle choices.
Paul Gabay, BSM
Health and Fitness Strategist
At Resolution Fitness, we specialize in:
1. Fitness Room Planning & Design
We consult with you to understand your available space, fitness goals, physical requirements, and the input of stakeholders or family members.
Using state-of-the-art design software, we create to-scale floor plans tailored to your needs, maximizing functionality, traffic flow, and accessibility.
Our goal is to ensure your fitness space is efficient, inspiring, and fully optimized.
2. Equipment Recommendations & Supply
We represent and supply leading-brand fitness equipment designed for both commercial use and premium home settings.
Products are sourced directly from our trusted partner manufacturers, allowing us to offer competitive pricing by minimizing overhead.
Each recommendation is customized to meet your specific goals, ensuring you get the right equipment for your needs.
3. Delivery, Installation, & Maintenance
We provide seamless delivery and professional installation of all equipment, ensuring your fitness space is ready for use.
Our services also include scheduled maintenance and repair, keeping your investment in peak condition for years to come.
As a small business, we offer constant communication and direct access to Paul Gabay, ensuring a personalized and responsive customer experience.
Why Choose Resolution Fitness?
Personalized, Professional Service
At Resolution Fitness, we provide the kind of tailored service you won’t find at a big-box retailer. From one-on-one consultations to customized quotes and coaching, we’re committed to exceeding your expectations.
Exceptional Value
Our streamlined approach, direct relationships with manufacturers, and minimal overhead allow us to pass the savings on to you. You’ll receive premium equipment at a competitive price without sacrificing quality or service.
Trusted Expertise
With a focus on both commercial and residential fitness spaces, we work with:
👉🏿 Health Club Owners enhancing member experiences.
👉🏿 Property Managers designing wellness facilities for tenants.
👉🏿 Occupational Therapists creating spaces to support physical rehabilitation.
👉🏿 Personal Trainers building functional workout environments.
👉🏿 Homeowners who know what they need to maximize their own space.
Confidence in Every Purchase
Although we operate without a physical retail location, we prioritize trust and transparency in every interaction. From high-quality product images and specification sheets to consultations and product demonstrations in community settings, we ensure you feel confident in your purchase.
Who We Serve
Our clients are decision-makers who value quality, customization, and a personal touch. Whether you’re designing a high-end commercial gym or a private wellness sanctuary in your home, we’re here to guide you every step of the way.
Our Commitment to You
At Resolution Fitness, we believe that designing a fitness space is about more than just placing equipment; it’s about creating a space that reflects your vision and empowers your health journey. Partnering with us means having a nimble, responsive team that prioritizes your goals and delivers exceptional results.
We’re not just a vendor; we’re your trusted partner in fitness.
Let’s Create Your Perfect Fitness Space
M. Paul Gabay is a highly professional person. I appreciated, very much so, his open-mindedness, his patience, and his considerate way of communication. It made the experience of purchasing the bike a very pleasurable one.
Paul was very attentive, reasonable and thorough. Will definitely buy from him again!
This company provides excellent service. Their merchandise is good quality and sturdy. The representatives of the company provide great customer service and keep the communication of when your items are going to arrive frequently.
I am very happy with the professional services provided by Resolution Fitness. Paul, in particular, is respectful, attentive, and highly knowledgeable in his field.