In busy gyms, condos, rehabilitation settings, and shared fitness spaces, glute training often becomes a workaround rather than a solution. Users rely on unstable benches, awkward barbell positioning, or improvised Smith machine setups that are difficult to coach, inconsistent to load, and uncomfortable for many bodies. The Froggy by The Abs Company was created to eliminate those compromises with a purpose-built, patent-pending glute trainer that replicates the highly effective frog pump and kickback movement in a controlled, supported path. With a compact footprint of 55 x 49 inches and a solid 175 lb frame, it delivers commercial-grade stability while helping users activate the glutes and posterior chain with greater precision and less lower back strain than traditional makeshift options.

Ask yourself how often members, patients, or residents skip glute work because the setup feels unsafe or awkward, and what that means for long-term strength, joint support, and injury risk. When glutes remain undertrained, the implications can show up as stalled progress, reduced confidence, and higher strain on the knees, hips, and lower back. The Froggy addresses this problem with ergonomic bench contact points, stable foot support, and wide adjustability that accommodates users from 5 feet to 6 feet 7 inches tall. Coaches, clinicians, and trainers gain a clearer way to standardize positioning and range of motion, making it easier to cue proper technique and track progress across sessions.

For facilities that serve diverse populations, the need-payoff becomes even clearer. Plate loading with integrated storage allows for straightforward progressive overload without clutter, while optional band loading expands resistance options without adding complexity. Beginners can start with confidence using the guided motion, while advanced users can push intensity safely. In medical and rehabilitation environments, the controlled movement supports posterior chain training with reduced spinal stress. In condos and corporate wellness spaces, the intuitive design encourages use and minimizes misuse. For adaptive and inclusive fitness users, the stable setup and predictable movement path help remove barriers to effective lower body training. The result is a single, space-efficient machine that delivers safer glute activation, better consistency, and more reliable outcomes across a wide range of users.

• Complete specifications and measurements
  • Dimensions: 55 x 49 inches (140 x 124 cm)
  • Unit weight: 175 lb (79 kg)
  • User height range: 5 ft 0 in to 6 ft 7 in
  • Maximum user weight capacity: 450 lb
  • Plate compatibility: 2 inch Olympic plates
  • Resistance range: approximately 35 to 215 lb with optional bands
• Key features with practical advantages
  • Guided frog pump style motion for consistent, repeatable reps
  • Ergonomic bench and foot support for comfort and stability
  • Targets glutes, hamstrings, and posterior chain with reduced lower back strain
  • Plate-loaded and band-compatible for progressive overload
  • Integrated plate storage to keep training areas organized
  • Designed as a safer alternative to improvised barbell or Smith machine setups
• Available models, options, or accessories
  • Olympic weight plates, sold separately
  • Resistance bands for variable loading, sold separately
• Warranty details
  • Frame warranty: 3 years
  • Parts warranty: 1 year
  • Upholstery and grips: 90 days
  • Built with commercial-grade materials and supported by Resolution Fitness expertise in equipment selection, layout planning, and long-term service support

You should not have to rely on unstable setups to build strong, functional glutes. The Froggy delivers the popular frog pump movement in a stable, purpose-designed machine that helps users feel the right muscles sooner, train more consistently, and progress with confidence. With its compact footprint, broad adjustability, plate and band loading options, and commercial warranty coverage, it is well suited for gyms, condos, rehabilitation facilities, and inclusive fitness environments that value safety, usability, and long-term performance. The Froggy earns its place on the floor by making effective glute training accessible, repeatable, and dependable for a wide range of users.