In many facilities, glute training becomes more of a workaround than a reliable solution. Users juggle benches, barbells, or Smith machines to mimic movements like frog pumps, often leading to awkward positioning, inconsistent loading, and limited results. If your members or clients are relying on setups that feel unstable or difficult to coach, what impact does that have on their confidence and long-term progress? When glutes are undertrained or poorly activated, the implications extend beyond aesthetics, contributing to reduced hip stability, increased lower back strain, and higher risk of knee and movement-related issues. The Froggy by The Abs Company was designed to solve this exact problem with a purpose-built, patent-pending glute training machine that delivers a guided frog pump and kickback motion in a stable, repeatable path. With a compact 55 by 49 inch footprint and a solid 175 pound frame, it provides the durability required for commercial use while remaining approachable in shared or residential fitness spaces. The ergonomic bench contact points and secure foot positioning support proper alignment, allowing users to focus on muscle engagement rather than balance or setup. Wide adjustability accommodates individuals from 5 feet to 6 feet 7 inches tall, making it a practical solution for diverse populations across rehabilitation clinics, inclusive fitness environments, and high-traffic gyms. Plate loading with integrated storage keeps the training area organized while enabling progressive overload, and optional band resistance adds versatility without complicating the user experience. Beginners benefit from the guided motion that builds confidence and reinforces proper movement patterns, while experienced users can safely increase intensity. In clinical or therapeutic settings, the controlled range of motion supports posterior chain strengthening with reduced spinal stress. In condos and corporate wellness spaces, the intuitive design encourages consistent use and minimizes misuse. For adaptive users, the stable and predictable movement path helps remove barriers to effective lower body training. The result is a space-efficient, durable solution that improves glute activation, enhances training consistency, and supports better movement outcomes across a wide range of users.

Complete specifications and measurements

• Dimensions: 55 x 49 inches
• Dimensions (cm): 140 x 124 cm
• Unit weight: 175 lb or 79 kg
• User height range: 5 feet 0 inches to 6 feet 7 inches
• Maximum user weight capacity: 450 lb
• Plate compatibility: 2 inch Olympic plates
• Resistance range: approximately 35 to 215 lb with optional bands
• Compact footprint for commercial and multi-use spaces

Key features with practical advantages

• Guided frog pump and kickback motion for consistent and repeatable training
• Ergonomic bench and foot support improves comfort, positioning, and stability
• Focused glute and posterior chain activation with reduced lower back strain
• Plate loaded design allows straightforward progressive overload
• Band compatibility adds variable resistance without increasing complexity
• Integrated plate storage keeps the training area organized and efficient
• Safer alternative to improvised barbell or Smith machine setups
• Suitable for beginners, rehabilitation users, and advanced athletes

Available models, options, or accessories

• Olympic weight plates sold separately
• Resistance bands for variable loading sold separately
• Compatible with standard strength training programming and facility layouts

Warranty details

• Frame warranty: 3 years
• Parts warranty: 1 year
• Upholstery and grips: 90 days

Built by The Abs Company with a focus on targeted performance and durability, the Froggy reflects thoughtful engineering for real-world use. Supported by Resolution Fitness, you gain practical guidance on equipment selection, layout planning, and long-term service to ensure consistent performance and value.

Strong glutes should not depend on unstable setups or inconsistent technique. The Froggy delivers a smarter, safer approach by bringing the proven frog pump movement into a stable, purpose-built machine that users can trust. With a compact 55 by 49 inch footprint, a durable 175 pound frame, and support for users up to 450 pounds, it fits seamlessly into commercial gyms, condos, and rehabilitation spaces. Adjustable positioning accommodates a wide range of users, while plate and band loading options allow for progressive, results-driven training. Backed by a 3 year frame warranty and designed for long-term use, it offers a dependable solution for facilities focused on performance, safety, and user confidence.