The ELEVATE Pull Up™ is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.

Benefits for the individual exerciser:

• Designed to successfully allow anyone to perform pull up using their own bodyweight
• Strengthens all the muscles of the upper body
• Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels
• Allows for plyometric movements

Training applications and biomechanics:

• Facilitates a proper pull up with assistance
• Offers four basic hand grip positions
• Closed-chain partial loading of the joints
• Restricted range of motion
• Train functionally, using only bodyweight
• Joint friendly, non-compressive
• Reliable tool for assessing upper body strength
• Progress users to full body weight pull ups

Features:

• Adjustable incline design allows for partial bodyweight pull ups.
• Seven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.
• Steel and aluminum construction provides long-lasting durability.
• Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.

Glideboard Range of Motion: 33 inches [840 mm]

• In Use: 70” x 45” x 44” [L/W/H] (1.8m x 1.1m 1.1m)
• Floor Space (area): 16 Square Feet [1.5 Square Meter]
• Maximum user weight capacity: 400 lbs [181 Kg]
• Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
• Unit Weight: 114 lbs [52 Kg]
• Glideboard: Synthetic leather covered foam