The Total Gym GTS Incline Trainer is a commercial grade bodyweight resistance training system engineered to deliver a powerful, efficient full body workout while supporting joint friendly movement and functional strength. Designed as part of the renowned Heritage Collection, the GTS platform combines adjustable incline resistance, dynamic cable training, and unrestricted multi plane movement to create a training experience that adapts to nearly any user, from rehabilitation clients to seasoned athletes. In facilities where space, versatility, and long term reliability matter, the ability to offer more than 250 exercises on a single machine becomes a meaningful advantage. Consider the situation many training spaces face today. Users expect strength, mobility, and core training without complicated setups or intimidating equipment. Traditional machines often isolate muscles while placing stress on joints, limiting functional carryover to real life movement. What happens when equipment cannot accommodate different body types, recovery stages, or training goals? Participation drops, injury risk increases, and valuable floor space is underutilized. The Total Gym GTS addresses these challenges through adjustable incline resistance that uses a percentage of the user’s body weight, creating smooth, progressive loading from approximately 1 percent to 62 percent bodyweight. This approach allows trainers, therapists, and independent users to scale resistance instantly while maintaining controlled, closed chain biomechanics that reduce joint stress. How important is it for your space to support both beginners and high performance athletes with the same equipment? The GTS makes that possible by integrating a dynamic unilateral and bilateral pulley system with adjustable cable force angles that accommodate different body sizes and training objectives. The glideboard system recruits core stabilizers during nearly every movement, meaning abdominal and back muscles activate naturally as the body works through an unrestricted range of motion. Instead of forcing users into rigid machine patterns, the GTS encourages coordinated movement across all three cardinal planes while also allowing diagonal and rotational patterns that replicate real life tasks and athletic performance. The result is a training platform that strengthens muscles, improves balance and coordination, enhances metabolism, and supports weight and inch loss while remaining low impact and supportive for the spine. For rehabilitation and inclusive environments, this matters greatly. Smooth glideboard movement combined with partial bodyweight loading creates a safe environment for rebuilding strength, restoring mobility, and improving proprioception without excessive joint compression. For athletes and performance focused users, the same system allows explosive plyometric movements and advanced strength progressions that challenge stability and control. Imagine offering a piece of equipment that simultaneously improves strength, endurance, coordination, balance, and functional performance while requiring minimal floor space and maintenance. That is the real payoff. The Total Gym GTS Incline Trainer folds vertically with hydraulic lift assistance, making it ideal for fitness studios, rehabilitation clinics, condominiums, and high performance training environments where flexibility and efficiency matter. Built with reinforced steel tower construction and anodized aluminum rails, the system delivers the durability expected in demanding commercial settings. Precision sealed bearings and aircraft grade cables provide smooth motion and long term reliability, while carefully designed ergonomic handles and adjustable components ensure a comfortable experience for a wide range of users. The result is a versatile, compact training system trusted by professionals who value biomechanical precision, adaptable resistance, and dependable performance.

Complete specifications and measurements

• Unfolded dimensions: 106 in L x 38 in W x 57 in H (2.69 m x 0.96 m x 1.45 m)
• Folded dimensions: 20 in L x 38 in W x 57 in H (0.51 m x 0.96 m x 1.45 m)
• Glideboard dimensions: 16 in x 48 in (41 cm x 122 cm)
• Adjustable glideboard angles: 7 positions
• Resistance levels: 22 calibrated incline levels
• Resistance range: 1 percent to 62 percent of bodyweight
• Rolling range: 40 in (1 m)
• User weight capacity: 350 lb (159 kg)
• Maximum load capacity: 500 lb including glideboard
• User height capacity: up to 6 ft 5 in (2 m)
• Unit weight: 180 lb (82 kg)
• Shipping weight: 265 lb including pallet
• Shipping size: 60 in x 30 in x 25 in including pallet

Key features with practical advantages

• Bodyweight resistance training provides scalable strength development with reduced joint stress
• More than 250 exercise possibilities for full body training on a single platform
• Multi plane movement supports functional training, coordination, and athletic performance
• Closed chain loading improves joint safety during rehabilitation and strength training
• Dynamic pulley system enables unilateral and bilateral training variations
• Adjustable cable pulley force angles accommodate different body sizes and training goals
• Core stabilization engagement during nearly every exercise movement
• Glideboard movement provides smooth resistance and complete back support
• Precision sealed ball bearing rollers ensure consistent and quiet operation
• Aircraft grade coated steel cables tested to 2000 lb for durability
• Reinforced steel tower with powder coated finish enhances structural stability
• Anodized aluminum rails resist corrosion and support smooth glideboard travel
• Hydraulic assisted folding allows easy storage and mobility
• Compact footprint maximizes training versatility in smaller spaces

Available models, options, or accessories

• 7 position adjustable glideboard with high density foam padding
• Dynamic unilateral and bilateral pulley system
• Multi point pulley tower attachment system
• Soft grip LAT bars with 7 pulley positions
• Folding foot holder
• Telescoping squat stand with three height positions and folding platform
• Full spectrum training DVDs with over 200 exercises and variations

Warranty details

• Frame warranty: 5 years
• Parts warranty: 1 year
• Upholstery warranty: 6 months

Total Gym equipment is recognized for its biomechanical precision, durable construction, and training versatility across performance, wellness, and rehabilitation environments. Resolution Fitness supports every installation with professional guidance, facility planning insight, and dependable service so your investment continues delivering value for years to come.

A versatile fitness space needs equipment that adapts quickly to different users while delivering meaningful results. The Total Gym GTS Incline Trainer solves this challenge with a commercial grade bodyweight resistance system capable of more than 250 exercises across strength, mobility, core training, and rehabilitation. Adjustable incline levels create resistance from 1 percent to 62 percent of bodyweight, allowing beginners, rehabilitation clients, and advanced athletes to train safely and progressively. The smooth glideboard and dynamic pulley system activate stabilizing muscles while supporting multi plane movement that improves balance, coordination, and real world functional strength. Built with reinforced steel tower construction, anodized aluminum rails, and precision bearings, the GTS delivers dependable performance in demanding commercial environments while remaining compact enough for studios, clinics, and shared fitness spaces. With a 350 pound user capacity, aircraft grade cables tested to 2000 pounds, and a folding design for efficient storage, this system combines durability, safety, and versatility in one powerful training solution.