The HOIST® CL-3408 Standing/Prone Leg Curl brings two valuable hamstring exercises together in one durable commercial machine. Users can train from a standing or prone position, helping gyms, condominiums, rehabilitation clinics, long-term care communities, and corporate wellness facilities serve different abilities, training goals, and professional programming needs without purchasing two separate stations.

Limited floor space often forces facility planners to choose between exercise variety and equipment capacity. The CL-3408 solves that problem with a versatile design that supports standing and prone leg curls, including unilateral or bilateral exercise from the prone position. This flexibility allows users to isolate one side, address strength imbalances, or train both legs together as appropriate.

HOIST’s Slide Select System replaces conventional guide rods and selector pins with a quieter, low-friction design. Resistance adjusts in precise 5 lb increments across the 200 lb (91 kg) weight stack, supporting careful rehabilitation progressions while providing enough capacity for demanding commercial workouts. Fewer friction points also contribute to smoother operation and simplified routine maintenance.

The self-adjusting roller pad helps accommodate different users with less setup, while stabilizing grips support control in both exercise positions. For physiotherapists, the unilateral prone option can assist with side-to-side assessment and targeted strengthening. In shared facilities, intuitive adjustments reduce confusion and improve user confidence. Because the prone position requires a transfer and the standing variation requires appropriate balance and lower-body control, facilities serving users with significant mobility limitations should include complementary accessible strength equipment.

Weighing 550 lb (249 kg), the CL-3408 provides the stability expected from premium institutional equipment while maintaining a practical footprint. Resolution Fitness can support your project with equipment selection, space planning, professional installation, orientation, preventive maintenance, and ongoing Canadian service.

Complete Specifications and Measurements

• Model: HOIST® CL-3408
• Exercises: Standing and prone leg curl
• Prone training options: Unilateral or bilateral
• Product dimensions: 62.75 in L × 42.75 in W × 48.50 in H
• Metric dimensions: 159 cm L × 109 cm W × 123 cm H
• Machine weight: 550 lb (249 kg)
• Weight stack: 200 lb (91 kg)
• Resistance adjustment: 5 lb increments
• Intended use: Commercial and light-commercial facilities
• Accessibility consideration: Prone use requires transfer; standing use requires suitable balance and mobility

Key Features and Real-World Advantages

• Dual-position design: Expands exercise variety without requiring separate standing and prone machines
• Unilateral or bilateral prone training: Supports balanced development, targeted rehabilitation, and individualized programming
• Slide Select System: Provides smooth, quiet resistance changes without traditional guide rods or selector pins
• Self-adjusting roller pad: Reduces setup time and helps position different users
• Stabilizing grips: Improve control during both standing and prone exercise
• 200 lb weight stack: Supports clinical progression, active aging, general fitness, and higher-intensity strength training
• 5 lb resistance increments: Allow precise load selection and gradual progression
• Heavy-duty construction: Delivers stability and reliability for frequently used facilities
• Fewer friction points: Supports quieter operation and easier routine maintenance

Available Models, Options and Accessories

• Frame colours: Matte Black, Platinum, or White
• Upholstery colours: Black, Dove Grey, Slate Grey, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, or Hunter Green
• Complementary equipment: Available with coordinated HOIST Club Line strength stations and accessible training solutions
• Resolution Fitness services: Facility planning, delivery, professional installation, orientation, preventive maintenance, and ongoing service support

Manufacturer Warranty Details

• Commercial and light-commercial body/frame: 10 years
• Structural moving parts: 5 years
• Bearings, bushings, and pulleys: 3 years
• Finish, paint, cables, upholstery, and accessories: 1 year
• Coverage applies to the original purchaser for manufacturer defects under normal use
• Misuse, neglect, normal wear, removal, transportation, delivery, reinstallation, and freight charges on warranty parts are excluded
• Authorized HOIST replacement parts must be used to preserve warranty coverage

When one machine needs to serve multiple users and training objectives, the HOIST® CL-3408 delivers valuable versatility without compromising commercial durability. It supports standing and prone leg curls, with unilateral or bilateral training available from the prone position, plus a self-adjusting roller pad, stabilizing grips, and a quiet Slide Select System offering 5 lb increments across its 200 lb (91 kg) weight stack. Measuring 62.75 × 42.75 × 48.50 in (159 × 109 × 123 cm) and weighing 550 lb (249 kg), it provides a stable, space-conscious solution for gyms, condos, rehabilitation facilities, active-aging programs, and corporate wellness spaces. Commercial and light-commercial warranty coverage includes 10 years on the body/frame, 5 years on structural moving parts, 3 years on bearings, bushings, and pulleys, and 1 year on finish, paint, cables, upholstery, and accessories. Coverage is limited to the original purchaser and manufacturer defects under normal use. Misuse, neglect, normal wear, removal, transportation, delivery, reinstallation, and warranty-part freight are excluded, and authorized HOIST parts are required to maintain coverage.