

You want RESULTS. We’ve got the SOLUTIONS.
Resolution Fitness creates thoughtfully designed fitness spaces that inspire movement, promote wellness, and drive results.
Specializing in gym planning and equipment supply for commercial and home settings, Resolution Fitness offers both traditional health club equipment and adaptive, wheelchair-accessible machines.
From concept to completion, Resolution Fitness ensures every space reflects each client’s goals, physical needs, and budget.
Enjoy free shipping within Canada on orders over $295!
The Stroops® Tomahawk Sack transforms an existing 10-inch medicine ball into a dynamic rotational training tool for developing core strength, stability, coordination and functional power. Instead of filling valuable floor space with specialized equipment, facilities can introduce swings, twists, slams, anti-rotation exercises and multi-plane movement using one compact, portable accessory.
Traditional strength exercises often emphasize straight-line movement, leaving the transverse plane undertrained. This can limit athletic power, everyday movement capacity and rehabilitation progress. By placing a medicine ball inside the Tomahawk Sack, its extended handle creates momentum that challenges users to generate, control and safely decelerate rotational force.
For physiotherapy and rehabilitation settings, the adjustable handle length and interchangeable medicine-ball resistance allow clinicians to scale range of motion, speed and load to the individual. Exercises can be performed seated or standing, supporting adaptive users, active-aging programs and progressive functional training. Exercise selection and loading should always reflect the user’s abilities and clinical guidance.
In condos, corporate wellness facilities and shared gyms, the Tomahawk Sack delivers exceptional training variety without permanently occupying floor space. It weighs only 3 lb (1.36 kg), stores easily and works with compatible 10-inch medicine balls already in the facility. Durable strap-based construction and a knot-secured handle support confident gripping during demanding movements.
Three handle-length settings, ranging from 2 ft to 4 ft 3 in (61 to 129.5 cm), make it easy to adjust leverage, movement arc and exercise intensity. Shorter settings provide greater control, while longer settings create a wider arc and increased rotational demand. Resolution Fitness can also help facilities select compatible slam balls, plan appropriate exercise applications and support long-term equipment needs.
Bring rotational training into your facility without surrendering valuable space. The Stroops® Tomahawk Sack converts a compatible 10-in (25.4-cm) medicine ball into a versatile tool for swings, twists, slams and anti-rotation exercises. Its three adjustable handle settings span 2 ft to 4 ft 3 in (61 to 129.5 cm), allowing trainers and clinicians to modify leverage, movement range and intensity for seated or standing users. Measuring 10 × 6 × 4 in (25.4 × 15.2 × 10.2 cm) and weighing 3 lb (1.36 kg), it is compact enough for rehabilitation clinics, condominiums, long-term care, corporate wellness facilities and adaptive fitness programs. A knot-secured handle supports grip confidence, while interchangeable medicine-ball resistance makes progression simple. The 10-in medicine ball is not included, and a slam-rated ball is recommended for impact exercises. Stroops soft goods carry a six-month commercial-use warranty and a one-year home-use warranty, supported by Resolution Fitness for product selection, compatible accessories and warranty coordination.
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." – The International Physical Literacy Association, May 2014
Achieving a deeper understanding of physical literacy, both individually and collectively, can enhance your quality of life and improve the health of our communities.
Resolution Fitness is dedicated to sharing information and tools that help uncover every individual’s full physical potential, regardless of their current knowledge or ability level.
We are committed to encouraging all individuals to be as active as possible.
Recognizing the connection between an active lifestyle and quality of life reinforces the importance of physical fitness as a path to combating disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness strives to educate our customers and anyone seeking to enhance their level of activity.
This commitment extends to organizations entrusted with supporting the well-being of their employees, members, and stakeholders.
The more we move—and inspire our loved ones to be active—the easier it becomes for everyone to make healthier lifestyle choices.
Paul Gabay, BSM
Health and Fitness Strategist
At Resolution Fitness, we specialize in:
1. Fitness Room Planning & Design
We consult with you to understand your available space, fitness goals, physical requirements, and the input of stakeholders or family members.
Using state-of-the-art design software, we create to-scale floor plans tailored to your needs, maximizing functionality, traffic flow, and accessibility.
Our goal is to ensure your fitness space is efficient, inspiring, and fully optimized.
2. Equipment Recommendations & Supply
We represent and supply leading-brand fitness equipment designed for both commercial use and premium home settings.
Products are sourced directly from our trusted partner manufacturers, allowing us to offer competitive pricing by minimizing overhead.
Each recommendation is customized to meet your specific goals, ensuring you get the right equipment for your needs.
3. Delivery, Installation, & Maintenance
We provide seamless delivery and professional installation of all equipment, ensuring your fitness space is ready for use.
Our services also include scheduled maintenance and repair, keeping your investment in peak condition for years to come.
As a small business, we offer constant communication and direct access to Paul Gabay, ensuring a personalized and responsive customer experience.
Why Choose Resolution Fitness?
Personalized, Professional Service
At Resolution Fitness, we provide the kind of tailored service you won’t find at a big-box retailer. From one-on-one consultations to customized quotes and coaching, we’re committed to exceeding your expectations.
Exceptional Value
Our streamlined approach, direct relationships with manufacturers, and minimal overhead allow us to pass the savings on to you. You’ll receive premium equipment at a competitive price without sacrificing quality or service.
Trusted Expertise
With a focus on both commercial and residential fitness spaces, we work with:
👉🏿 Health Club Owners enhancing member experiences.
👉🏿 Property Managers designing wellness facilities for tenants.
👉🏿 Occupational Therapists creating spaces to support physical rehabilitation.
👉🏿 Personal Trainers building functional workout environments.
👉🏿 Homeowners who know what they need to maximize their own space.
Confidence in Every Purchase
Although we operate without a physical retail location, we prioritize trust and transparency in every interaction. From high-quality product images and specification sheets to consultations and product demonstrations in community settings, we ensure you feel confident in your purchase.
Who We Serve
Our clients are decision-makers who value quality, customization, and a personal touch. Whether you’re designing a high-end commercial gym or a private wellness sanctuary in your home, we’re here to guide you every step of the way.
Our Commitment to You
At Resolution Fitness, we believe that designing a fitness space is about more than just placing equipment; it’s about creating a space that reflects your vision and empowers your health journey. Partnering with us means having a nimble, responsive team that prioritizes your goals and delivers exceptional results.
We’re not just a vendor; we’re your trusted partner in fitness.
Let’s Create Your Perfect Fitness Space
M. Paul Gabay is a highly professional person. I appreciated, very much so, his open-mindedness, his patience, and his considerate way of communication. It made the experience of purchasing the bike a very pleasurable one.
Paul was very attentive, reasonable and thorough. Will definitely buy from him again!
This company provides excellent service. Their merchandise is good quality and sturdy. The representatives of the company provide great customer service and keep the communication of when your items are going to arrive frequently.
I am very happy with the professional services provided by Resolution Fitness. Paul, in particular, is respectful, attentive, and highly knowledgeable in his field.