Resolution Fitness offers expert industry advice and professional fitness equipment, for commercial and home settings.
In addition to traditional health club machines, Resolution Fitness specializes in adaptive and wheelchair accessible products.
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Free shipping within Canada - $495 Minimum Order Required. Local pick up availible (Mississauga, Ontario).
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." - The International Physical Literacy Association, May 2014.
Achieving a better understanding of physical literacy, on an individual and collective level, will improve your quality of life, and the health of our communities.
Resolution Fitness is committed to sharing information and tools, to reveal every individual’s full physical potential, regardless of their current knowledge or level of ability.
Resolution Fitness will engage in every effort to encourage all individuals to be as active as possible.
Understanding the relationship between an active lifestyle and quality of life, will reinforce the role of physical fitness as a path toward combatting disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness will educate our customers, and anyone attempting to improve their current level of activity.
This includes any and all organizations trusted to meet the needs of their employees, members and stakeholders.
The more we move, and motivate our loved ones to be active, the easier it will be for everyone to make healthy lifestyle choices.
The Weighted Yoga Balls can be used during physiotherapy, yoga, and sport-specific programs. Each yoga ball weighs 1 kg / 2.2 lbs. Sold individually.
The Weighted Yoga Balls can be used as an accessory to enhance traditional Pilates and yoga poses by adding additional weight to your body movements. Can also be used as a fitness cushion for releasing any sore neck and back pain.
Why You Need It:Our Yoga Balls are designed to provide you with a consistent and functional grip throughout your desired exercise. Its compact size allows for unilateral or bilateral exercise progressions, and can be easily used during balance training and stabilization exercises.
How It Helps:These Yoga Balls can be incorporated into any movement, for additional difficulty to help strengthen and tone your upper body muscles. The sphere shape also allows people with arthritis or limited grasping ability to have a strong grip while performing rehabilitation exercises.
What You Can Do With It:Yoga Balls are great for core strength, balance, rehabilitation and for toning with Pilates, Yoga or Barre fitness exercises.
Health and Fitness Specialist
*Fitness Room Consultations
*Fitness Room Floor Plan, Layouts and Design
*Fitness Room Equipment Orientations
*Fitness Equipment Maintenance and Repair