

You want RESULTS. We’ve got the SOLUTIONS.
Resolution Fitness creates thoughtfully designed fitness spaces that inspire movement, promote wellness, and drive results.
Specializing in gym planning and equipment supply for commercial and home settings, Resolution Fitness offers both traditional health club equipment and adaptive, wheelchair-accessible machines.
From concept to completion, Resolution Fitness ensures every space reflects each client’s goals, physical needs, and budget.
Enjoy free shipping within Canada on orders over $295!
Small additions can bring fresh purpose to familiar movements. These Weighted Yoga Balls add 1 kg (2.2 lb) of resistance per hand-held ball, giving instructors and users a practical way to introduce load into selected yoga, Pilates, barre and conditioning exercises. Their soft vinyl exterior and compact shape make them a versatile addition to studios, condo fitness rooms and corporate wellness spaces.
When bodyweight movements become familiar, adding resistance can create a new challenge without changing the entire routine. These balls allow trainers to introduce weighted arm movements and selected core exercises using one ball or a separately purchased pair. Users can focus on controlled movement, while instructors adjust repetitions, tempo and exercise selection to match the session.
The flexible vinyl shell offers a softer contact surface than a conventional metal weight. Measuring approximately 5″ (12.7 cm) across, each ball fits into a compact storage area and is easy to distribute during classes. The spherical shape provides an alternative handhold, although grip comfort depends on the individual’s hand size, strength and control.
For physiotherapists, active-aging instructors and adaptive fitness professionals, the fixed 1 kg load provides a clear starting point for assessing exercise suitability. It can be incorporated into seated or standing activities when appropriate to the user’s abilities and goals. This gives professionals another option for personalized programming without requiring a large equipment setup.
For facility owners, these balls add exercise variety with minimal storage demands. Durable vinyl construction and straightforward surface care support regular use, while individual purchasing lets you build quantities around class size and programming needs. At Resolution Fitness, I can help you select the right mix of weights, mats and accessories for a practical, welcoming exercise space.
Complete Specifications and Measurements
Key Features with Real-World Advantages
Available Models, Options or Accessories
Manufacturer Warranty Details
Bring a manageable new challenge to familiar exercises with these compact Weighted Yoga Balls. Each ball provides 1 kg (2.2 lb) of resistance within a soft, flexible vinyl shell measuring approximately 5″ × 5″ × 5″ (12.7 × 12.7 × 12.7 cm). Use one ball or purchase a pair to expand selected Pilates, yoga, barre and guided strengthening activities. Their small size simplifies storage and class setup, while a one-year limited manufacturer warranty supports purchasing confidence. With Resolution Fitness guidance, they offer a practical way to add variety and progressive exercise options to your space. Sold individually.
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." – The International Physical Literacy Association, May 2014
Achieving a deeper understanding of physical literacy, both individually and collectively, can enhance your quality of life and improve the health of our communities.
Resolution Fitness is dedicated to sharing information and tools that help uncover every individual’s full physical potential, regardless of their current knowledge or ability level.
We are committed to encouraging all individuals to be as active as possible.
Recognizing the connection between an active lifestyle and quality of life reinforces the importance of physical fitness as a path to combating disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness strives to educate our customers and anyone seeking to enhance their level of activity.
This commitment extends to organizations entrusted with supporting the well-being of their employees, members, and stakeholders.
The more we move—and inspire our loved ones to be active—the easier it becomes for everyone to make healthier lifestyle choices.
Paul Gabay, BSM
Health and Fitness Strategist
At Resolution Fitness, we specialize in:
1. Fitness Room Planning & Design
We consult with you to understand your available space, fitness goals, physical requirements, and the input of stakeholders or family members.
Using state-of-the-art design software, we create to-scale floor plans tailored to your needs, maximizing functionality, traffic flow, and accessibility.
Our goal is to ensure your fitness space is efficient, inspiring, and fully optimized.
2. Equipment Recommendations & Supply
We represent and supply leading-brand fitness equipment designed for both commercial use and premium home settings.
Products are sourced directly from our trusted partner manufacturers, allowing us to offer competitive pricing by minimizing overhead.
Each recommendation is customized to meet your specific goals, ensuring you get the right equipment for your needs.
3. Delivery, Installation, & Maintenance
We provide seamless delivery and professional installation of all equipment, ensuring your fitness space is ready for use.
Our services also include scheduled maintenance and repair, keeping your investment in peak condition for years to come.
As a small business, we offer constant communication and direct access to Paul Gabay, ensuring a personalized and responsive customer experience.
Why Choose Resolution Fitness?
Personalized, Professional Service
At Resolution Fitness, we provide the kind of tailored service you won’t find at a big-box retailer. From one-on-one consultations to customized quotes and coaching, we’re committed to exceeding your expectations.
Exceptional Value
Our streamlined approach, direct relationships with manufacturers, and minimal overhead allow us to pass the savings on to you. You’ll receive premium equipment at a competitive price without sacrificing quality or service.
Trusted Expertise
With a focus on both commercial and residential fitness spaces, we work with:
👉🏿 Health Club Owners enhancing member experiences.
👉🏿 Property Managers designing wellness facilities for tenants.
👉🏿 Occupational Therapists creating spaces to support physical rehabilitation.
👉🏿 Personal Trainers building functional workout environments.
👉🏿 Homeowners who know what they need to maximize their own space.
Confidence in Every Purchase
Although we operate without a physical retail location, we prioritize trust and transparency in every interaction. From high-quality product images and specification sheets to consultations and product demonstrations in community settings, we ensure you feel confident in your purchase.
Who We Serve
Our clients are decision-makers who value quality, customization, and a personal touch. Whether you’re designing a high-end commercial gym or a private wellness sanctuary in your home, we’re here to guide you every step of the way.
Our Commitment to You
At Resolution Fitness, we believe that designing a fitness space is about more than just placing equipment; it’s about creating a space that reflects your vision and empowers your health journey. Partnering with us means having a nimble, responsive team that prioritizes your goals and delivers exceptional results.
We’re not just a vendor; we’re your trusted partner in fitness.
Let’s Create Your Perfect Fitness Space
M. Paul Gabay is a highly professional person. I appreciated, very much so, his open-mindedness, his patience, and his considerate way of communication. It made the experience of purchasing the bike a very pleasurable one.
Paul was very attentive, reasonable and thorough. Will definitely buy from him again!
This company provides excellent service. Their merchandise is good quality and sturdy. The representatives of the company provide great customer service and keep the communication of when your items are going to arrive frequently.
I am very happy with the professional services provided by Resolution Fitness. Paul, in particular, is respectful, attentive, and highly knowledgeable in his field.