Resolution Fitness offers expert industry advice and professional fitness equipment, for commercial and home settings.
In addition to traditional health club machines, Resolution Fitness specializes in adaptive and wheelchair accessible products.
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Free shipping within Canada - $495 Minimum Order Required. Local pick up availible (Mississauga, Ontario).
"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." - The International Physical Literacy Association, May 2014.
Achieving a better understanding of physical literacy, on an individual and collective level, will improve your quality of life, and the health of our communities.
Resolution Fitness is committed to sharing information and tools, to reveal every individual’s full physical potential, regardless of their current knowledge or level of ability.
Resolution Fitness will engage in every effort to encourage all individuals to be as active as possible.
Understanding the relationship between an active lifestyle and quality of life, will reinforce the role of physical fitness as a path toward combatting disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness will educate our customers, and anyone attempting to improve their current level of activity.
This includes any and all organizations trusted to meet the needs of their employees, members and stakeholders.
The more we move, and motivate our loved ones to be active, the easier it will be for everyone to make healthy lifestyle choices.
Discover the fitness benefits of aquatic fitness. Aquatic exercise is the best form of exercise you can get. Water supports the body, putting less stress on your joints and muscles. Working out in water helps build strength. Fighting against the push of the water activates your muscles. Water pressure helps put less strain on the heart by moving blood around the body. The impact of gravity is less in the water allowing a greater range of motion. Exercise in the water can help people recover from injury faster. Working out in water helps prevent overheating, helping you exercise for longer. Have a look at the selections of durable and unique aquatic exercise equipment designed specifically for the low impact environment of pools.
Outdoor fitness Equipment is the best way to maintain good health by exercising outdoors. This new line of outdoor gym equipment, covers all major body muscles; chest, shoulders, back, arms and legs. All six machines offer block weight resistance, which moves back and forth in a perforated tube to increase or decrease the resistance.
Health and Fitness Specialist
*Fitness Room Consultations
*Fitness Room Floor Plan, Layouts and Design
*Fitness Room Equipment Orientations
*Fitness Equipment Maintenance and Repair