
You want RESULTS. We’ve got the SOLUTIONS.
Welcome to Resolution Fitness, where we bring your fitness vision to life by creating carefully designed gym spaces that inspire movement, foster wellness, and equip you to achieve your goals.
Founded by Paul Gabay, Resolution Fitness specializes in fitness room planning and equipment supply, for both commercial settings and private homes.
In addition to traditional health club equipment, we specialize in adaptive fitness products and wheelchair-accessible machines.
Our goal is to guide you through the process of outfitting a fitness facility, from initial concept to final completion, ensuring your fitness space reflects your specific goals, physical needs, and budget.
Enjoy free shipping within Canada on orders over $250!
The Future of Senior Care: The Benefits of Vibration Training
Imagine a therapy that enhances mobility, reduces pain, and improves overall well-being—all achieved in just minutes a day. Vibration training is emerging as a promising intervention in long-term care facilities across Canada, offering a novel approach to senior health care.
In Canada, the senior population is rapidly increasing, with over 6.8 million individuals aged 65 and older. Approximately 7.1% of these seniors reside in long-term care facilities, translating to about 352,205 individuals. Statistics Canada
Falls are a significant concern among older adults, being the leading cause of injury-related hospitalizations. Each year, between 20% to 30% of Canadian seniors experience at least one fall. Public Health Agency of Canada
In 2021 alone, 6,579 adults aged 65 and older died due to falls. Health Infobase
These incidents not only lead to physical injuries but also result in psychological impacts, such as fear of falling, which can further reduce mobility and independence.
Vibration training involves standing or performing exercises on a platform that vibrates at specific frequencies. These vibrations stimulate muscle contractions, enhancing strength, balance, and flexibility. For seniors, especially those in long-term care, this form of exercise offers several benefits:
Implementing vibration training in long-term care facilities can be a proactive step toward enhancing the health and well-being of residents. By addressing muscle weakness, balance issues, and pain, this therapy has the potential to reduce fall-related injuries and improve the overall quality of life for seniors. As the senior population continues to grow, innovative solutions like vibration training will play a crucial role in meeting the evolving needs of long-term care in Canada.
Staying Happy, Healthy, and Independent
Falling when we get older and the impact that it can have on our lives and the lives of our friends and loved ones is a big worry to many, going well beyond just the cost of rehabilitation and care.
Balance impairment and muscle weakness caused by ‘sedentary aging’ are the most prevalent and modifiable risk factors for people aged 55 and older that can eventually lead to loss of independent living and reduced quality of life.
Strength and balance training has been formally identified by many medical organizations globally as the single most effective intervention to counteract these factors.
Global Leaders In Whole Body Wellness Solutions
Exercise and physical activity provide significant benefits for the aging population. Power Plate’s vibrating platform triggers immediate contractions of working and stabilizing muscles, resulting in positive improvements in strength, balance, flexibility, postural control, circulation, and coordination. In addition, the harmonic vibration contributes to positive hormonal responses.
It gets the job done faster. Power Plate training is more efficient than any other traditional exercise, amplifying the benefits of smaller movements, without additional weights, making it ideal for older users who could have limited physical mobility or that might be concerned about the risk of falling.
Power Plate equipment offers one of the most efficient workouts available—providing a total-body workout in less time than traditional exercise. It’s low impact, fun, and best of all, it’s accessible to everyone.
Power Plate minimizes the need for conscious exertion and stress on the musculoskeletal, respiratory and cardiovascular systems. Where conventional exercise enhances force by increasing mass, Power Plate enhances force by increasing acceleration through vibration. These vibrations cause multiple, muscular reflexive actions to deliver a full body workout.
Over 50? Exercise Can Add Quality Years to Your Life
Let’s be honest, starting a new fitness routine at any age can be intimidating. But because Power Plate was designed with all ages and fitness levels in mind, rest assured it’s never too late to reap those anti-aging benefits from our science-backed equipment.
How Power Plate Works
Power Plate is a vibrating platform that helps you Move Better, Feel Better, and Live Better.
It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation.
Our device enhances any movement, simple or complex, typically performed on the ground.
Power Plate is the world's leading medically-certified harmonic vibration platform that helps you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation.
Using Power Plate will keep you revitalized in daily life. In just a few minutes, you can increase the sense of your well-being by performing simple stretches and easy movements to counter the negative effects of sedentary living. Power Plate can help:
Click on the image below to download a free exercise guide
We offer a variety of exercise videos on our YouTube channel such as:
10 Minute Healthy Shoulders Routine
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"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." – The International Physical Literacy Association, May 2014
Achieving a deeper understanding of physical literacy, both individually and collectively, can enhance your quality of life and improve the health of our communities.
Resolution Fitness is dedicated to sharing information and tools that help uncover every individual’s full physical potential, regardless of their current knowledge or ability level.
We are committed to encouraging all individuals to be as active as possible.
Recognizing the connection between an active lifestyle and quality of life reinforces the importance of physical fitness as a path to combating disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness strives to educate our customers and anyone seeking to enhance their level of activity.
This commitment extends to organizations entrusted with supporting the well-being of their employees, members, and stakeholders.
The more we move—and inspire our loved ones to be active—the easier it becomes for everyone to make healthier lifestyle choices.
Paul Gabay, BSM
Health and Fitness Professional
At Resolution Fitness, we specialize in:
1. Fitness Room Planning & Design
We consult with you to understand your available space, fitness goals, physical requirements, and the input of stakeholders or family members.
Using state-of-the-art design software, we create to-scale floor plans tailored to your needs, maximizing functionality, traffic flow, and accessibility.
Our goal is to ensure your fitness space is efficient, inspiring, and fully optimized.
2. Equipment Recommendations & Supply
We represent and supply leading-brand fitness equipment designed for both commercial use and premium home settings.
Products are sourced directly from our trusted partner manufacturers, allowing us to offer competitive pricing by minimizing overhead.
Each recommendation is customized to meet your specific goals, ensuring you get the right equipment for your needs.
3. Delivery, Installation, & Maintenance
We provide seamless delivery and professional installation of all equipment, ensuring your fitness space is ready for use.
Our services also include scheduled maintenance and repair, keeping your investment in peak condition for years to come.
As a small business, we offer constant communication and direct access to Paul Gabay, ensuring a personalized and responsive customer experience.
Why Choose Resolution Fitness?
Personalized, Professional Service
At Resolution Fitness, we provide the kind of tailored service you won’t find at a big-box retailer. From one-on-one consultations to customized quotes and coaching, we’re committed to exceeding your expectations.
Exceptional Value
Our streamlined approach, direct relationships with manufacturers, and minimal overhead allow us to pass the savings on to you. You’ll receive premium equipment at a competitive price without sacrificing quality or service.
Trusted Expertise
With a focus on both commercial and residential fitness spaces, we work with:
👉🏿 Health Club Owners enhancing member experiences.
👉🏿 Property Managers designing wellness facilities for tenants.
👉🏿 Occupational Therapists creating spaces to support physical rehabilitation.
👉🏿 Personal Trainers building functional workout environments.
👉🏿 Homeowners who know what they need to maximize their own space.
Confidence in Every Purchase
Although we operate without a physical retail location, we prioritize trust and transparency in every interaction. From high-quality product images and specification sheets to consultations and product demonstrations in community settings, we ensure you feel confident in your purchase.
Who We Serve
Our clients are decision-makers who value quality, customization, and a personal touch. Whether you’re designing a high-end commercial gym or a private wellness sanctuary in your home, we’re here to guide you every step of the way.
Our Commitment to You
At Resolution Fitness, we believe that designing a fitness space is about more than just placing equipment; it’s about creating a space that reflects your vision and empowers your health journey. Partnering with us means having a nimble, responsive team that prioritizes your goals and delivers exceptional results.
We’re not just a vendor; we’re your trusted partner in fitness.
Let’s Create Your Perfect Fitness Space
M. Paul Gabay is a highly professional person. I appreciated, very much so, his open-mindedness, his patience, and his considerate way of communication. It made the experience of purchasing the bike a very pleasurable one.
Paul was very attentive, reasonable and thorough. Will definitely buy from him again!
This company provides excellent service. Their merchandise is good quality and sturdy. The representatives of the company provide great customer service and keep the communication of when your items are going to arrive frequently.
I am very happy with the professional services provided by Resolution Fitness. Paul, in particular, is respectful, attentive, and highly knowledgeable in his field.